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	<title>Notes On A Meal &#187; Mouthy Bits</title>
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	<description>gimme a bite v2.3</description>
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		<title>Whole wheat, banana berry muffins</title>
		<link>http://notesonameal.com/2012/02/02/whole-wheat-banana-berry-muffins/</link>
		<comments>http://notesonameal.com/2012/02/02/whole-wheat-banana-berry-muffins/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 04:03:58 +0000</pubDate>
		<dc:creator>Lemon Tart</dc:creator>
				<category><![CDATA[$20 Challenge]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food pic]]></category>
		<category><![CDATA[Good Food]]></category>
		<category><![CDATA[Made in Toronto]]></category>
		<category><![CDATA[Mouthy Bits]]></category>
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		<category><![CDATA[cheap food]]></category>
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		<guid isPermaLink="false">http://notesonameal.com/?p=2989</guid>
		<description><![CDATA[<p>Simple and very very healthy, possibly also somewhat tasty, these muffins are a great way to start the day. Should mention that they are egg free and can very easily become dairy free or gluten free. I made mine with wheat germ, blueberries, dried currants and coconut but the possibilities are endless as long as you remember to balance out flavors. Another good combination would be carrot, orange and ginger.<br />
<img title="FxCam_1328238551877.jpg" class="alignnone" alt="image" src="http://notesonameal.com/wp-content/uploads/2012/02/wpid-FxCam_13282385518771.jpg" /> </p>
<p><a href="http://notesonameal.com/2012/02/02/whole-wheat-banana-berry-muffins/" class="more-link">Read more on Whole wheat, banana berry muffins&#8230;</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/02/09/homemade-chocolate-peanut-butter-cups/' rel='bookmark' title='Permanent Link: Homemade Chocolate Peanut Butter Cups'>Homemade Chocolate Peanut Butter Cups</a></li>
<li><a href='http://notesonameal.com/2011/10/16/sugar-flowers/' rel='bookmark' title='Permanent Link: Sugar flowers'>Sugar flowers</a></li>
</ol></p>


Related posts:<ol><li><a href='http://notesonameal.com/2011/02/09/homemade-chocolate-peanut-butter-cups/' rel='bookmark' title='Permanent Link: Homemade Chocolate Peanut Butter Cups'>Homemade Chocolate Peanut Butter Cups</a></li>
<li><a href='http://notesonameal.com/2011/10/16/sugar-flowers/' rel='bookmark' title='Permanent Link: Sugar flowers'>Sugar flowers</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Science, making booze boozier.</title>
		<link>http://notesonameal.com/2012/01/27/science-making-booze-boozier/</link>
		<comments>http://notesonameal.com/2012/01/27/science-making-booze-boozier/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[Mouthy Bits]]></category>
		<category><![CDATA[remains]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[booze]]></category>
		<category><![CDATA[building better booze]]></category>
		<category><![CDATA[cocktails]]></category>

		<guid isPermaLink="false">http://notesonameal.com/?p=2974</guid>
		<description><![CDATA[<p>The good people at Terressentia have come up with a way of using science to make booze taste better by removing impurities left over from the distillation process.  In short, with typical distillation, there are lesser alcohols that are formed that leave a harsh taste in the mouth and contribute to hangovers.  By using their patentend  process, Terressentia can remove these unwanted elements making the refined product taste cleaner and smoother.  The  distillation process has pretty much been the same for the last hundred years or so and after watching the video, I am surprised that no one has thought of this before.  I suppose purists may argue that the real craft of making superb liquors is in the skill of the brewmaster.  That being said, the idea of demystifying the process through science is very appealing to geek in me.</p>
<p><a href="http://notesonameal.com/2012/01/27/science-making-booze-boozier/" class="more-link">Read more on Science, making booze boozier&#8230;.</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/11/28/ma-maison-enters-a-gingerbread-competition/' rel='bookmark' title='Permanent Link: Ma Maison enters a gingerbread competition'>Ma Maison enters a gingerbread competition</a></li>
<li><a href='http://notesonameal.com/2011/12/07/im-making-pancakes/' rel='bookmark' title='Permanent Link: I&#8217;m Making Pancakes.'>I&#8217;m Making Pancakes.</a></li>
</ol></p>


Related posts:<ol><li><a href='http://notesonameal.com/2011/11/28/ma-maison-enters-a-gingerbread-competition/' rel='bookmark' title='Permanent Link: Ma Maison enters a gingerbread competition'>Ma Maison enters a gingerbread competition</a></li>
<li><a href='http://notesonameal.com/2011/12/07/im-making-pancakes/' rel='bookmark' title='Permanent Link: I&#8217;m Making Pancakes.'>I&#8217;m Making Pancakes.</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Tuna Sales Record: $736 000 or $2800/kg</title>
		<link>http://notesonameal.com/2012/01/05/tuna-sales-record-736-000-or-2800kg/</link>
		<comments>http://notesonameal.com/2012/01/05/tuna-sales-record-736-000-or-2800kg/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:04:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Mouthy Bits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bluefin]]></category>
		<category><![CDATA[cost of tuna]]></category>
		<category><![CDATA[tuna auction]]></category>
		<category><![CDATA[tuna record]]></category>

		<guid isPermaLink="false">http://notesonameal.com/?p=2955</guid>
		<description><![CDATA[<p>At the first auction of the new year at Tokyo&#8217;s Tsukiji fish market,  a world record for tuna was set when a Sushi mogul purchased a 269kg blue fin tuna for just shy of $2800 a kilo.  For those doing the math that works out to about $736 000.00 US.</p>
<p><a href="http://notesonameal.com/2012/01/05/tuna-sales-record-736-000-or-2800kg/" class="more-link">Read more on Tuna Sales Record: $736 000 or $2800/kg&#8230;</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/02/23/how-devoted-are-you/' rel='bookmark' title='Permanent Link: Professionalism Part: How Devoted Are You?'>Professionalism Part: How Devoted Are You?</a></li>
</ol></p>


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</ol>]]></description>
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		</item>
		<item>
		<title>New Loblaws &#8211; Queen and Portland, Toronto</title>
		<link>http://notesonameal.com/2011/12/15/the-new-and-improved-loblaws-queen-and-portland-toronto/</link>
		<comments>http://notesonameal.com/2011/12/15/the-new-and-improved-loblaws-queen-and-portland-toronto/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 00:14:55 +0000</pubDate>
		<dc:creator>Lemon Tart</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Food pic]]></category>
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		<category><![CDATA[Good Food]]></category>
		<category><![CDATA[Great Food]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[Made in Toronto]]></category>
		<category><![CDATA[Mouthy Bits]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[stuff]]></category>
		<category><![CDATA[Torontos Finest]]></category>
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		<category><![CDATA[food images]]></category>
		<category><![CDATA[grocery store]]></category>
		<category><![CDATA[loblaws]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[words of wisdom]]></category>
		<category><![CDATA[worth reading]]></category>

		<guid isPermaLink="false">http://notesonameal.com/2011/12/15/the-new-and-improved-loblaws-queen-and-portland-toronto/</guid>
		<description><![CDATA[<p>I must say that, in my opinion, Loblaws really tops all the other grocery stores in Toronto for the quality of products offered and their variety. Although it may be pricier than others, freshness is always guatanteed and the customer service is definitely admirable.</p>
<p><a href="http://notesonameal.com/2011/12/15/the-new-and-improved-loblaws-queen-and-portland-toronto/" class="more-link">Read more on New Loblaws &#8211; Queen and Portland, Toronto&#8230;</a></p>


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<li><a href='http://notesonameal.com/2011/10/13/ma-maisons-macarons-toronto/' rel='bookmark' title='Permanent Link: Ma Maison&#8217;s Macarons, Toronto'>Ma Maison&#8217;s Macarons, Toronto</a></li>
</ol></p>


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<li><a href='http://notesonameal.com/2011/10/13/ma-maisons-macarons-toronto/' rel='bookmark' title='Permanent Link: Ma Maison&#8217;s Macarons, Toronto'>Ma Maison&#8217;s Macarons, Toronto</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>The Norwegian Butter Crisis</title>
		<link>http://notesonameal.com/2011/12/11/the-norwegian-butter-crisis/</link>
		<comments>http://notesonameal.com/2011/12/11/the-norwegian-butter-crisis/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 18:40:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mouthy Bits]]></category>

		<guid isPermaLink="false">http://notesonameal.com/?p=2934</guid>
		<description><![CDATA[<p>Thanks to a new diet fad, butter has been flying off the shelves in Norway.  According to Reuters, butter sales jumped 20% in October and 30% in November.  Further, butter production has been slashed dramatically due to a wet summer which saw a decline in animal feed quality and thus a shot fall off 25 million liters of milk.<span id="more-2934"></span></p>
<p><a href="http://notesonameal.com/2011/12/11/the-norwegian-butter-crisis/" class="more-link">Read more on The Norwegian Butter Crisis&#8230;</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/02/09/homemade-chocolate-peanut-butter-cups/' rel='bookmark' title='Permanent Link: Homemade Chocolate Peanut Butter Cups'>Homemade Chocolate Peanut Butter Cups</a></li>
<li><a href='http://notesonameal.com/2011/12/03/the-fat-map/' rel='bookmark' title='Permanent Link: The Fat Map.'>The Fat Map.</a></li>
</ol></p>


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<li><a href='http://notesonameal.com/2011/12/03/the-fat-map/' rel='bookmark' title='Permanent Link: The Fat Map.'>The Fat Map.</a></li>
</ol>]]></description>
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		<item>
		<title>Birthday Round Up: Log Thing</title>
		<link>http://notesonameal.com/2011/12/09/birthday-round-up-log-thing/</link>
		<comments>http://notesonameal.com/2011/12/09/birthday-round-up-log-thing/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 15:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food scan]]></category>
		<category><![CDATA[Mouthy Bits]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[log]]></category>
		<category><![CDATA[strange food]]></category>

		<guid isPermaLink="false">http://notesonameal.com/2011/12/09/birthday-round-up-log-thing/</guid>
		<description><![CDATA[<p>&#8220;Quick lad, pipe me a log thing!&#8221; I have never seen such wanton, gratuitous use of a pipping bag in my life.  <span id="more-2925"></span><a href="http://notesonameal.com/wp-content/uploads/2010/02/pg56.jpg"><img class="alignleft size-medium wp-image-962" title="log thing" src="http://notesonameal.com/wp-content/uploads/2010/02/pg56-261x300.jpg" alt="log thing" width="261" height="300" /></a>This is a so called &#8216;savory Swiss roll&#8217;&#8230;.  Again, not really sure whats going on here other then the excess pipping.  You do the math.</p>
<p><a href="http://notesonameal.com/2011/12/09/birthday-round-up-log-thing/" class="more-link">Read more on Birthday Round Up: Log Thing&#8230;</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/' rel='bookmark' title='Permanent Link: Birthday Round Up: The End Of 2009'>Birthday Round Up: The End Of 2009</a></li>
<li><a href='http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/' rel='bookmark' title='Permanent Link: Birthday Round Up: Bad Ass Cleaver'>Birthday Round Up: Bad Ass Cleaver</a></li>
</ol></p>


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<li><a href='http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/' rel='bookmark' title='Permanent Link: Birthday Round Up: Bad Ass Cleaver'>Birthday Round Up: Bad Ass Cleaver</a></li>
</ol>]]></description>
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		<item>
		<title>Birthday Round Up: Bad Ass Cleaver</title>
		<link>http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/</link>
		<comments>http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:57:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mouthy Bits]]></category>

		<guid isPermaLink="false">http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/</guid>
		<description><![CDATA[<p>scary and sexy and choppy all in one!</p>
<p><span id="more-2923"></span><a href="http://notesonameal.com/wp-content/uploads/2010/01/ckleaver.jpg"><img class="alignleft size-medium wp-image-808" title="ckleaver" src="http://notesonameal.com/wp-content/uploads/2010/01/ckleaver-178x300.jpg" alt="ckleaver" width="300" height="178" /></a>This handsome beast comes curtesy of a chef at work. This is not a horror prop. This is, in fact, a high carbon steel, much loved, much used and quite ancient cleaver.  Not to be confused with lighter more delicate models, this beast has a kerf of just shy of half an inch and weighs in the neighborhood of 5 pounds soaking wet.  Perfect for cleaning quail and the finer nuances of decorative vegetable turning.</p>
<p><a href="http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/" class="more-link">Read more on Birthday Round Up: Bad Ass Cleaver&#8230;</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/' rel='bookmark' title='Permanent Link: Birthday Round Up: The End Of 2009'>Birthday Round Up: The End Of 2009</a></li>
<li><a href='http://notesonameal.com/2011/12/09/birthday-round-up-log-thing/' rel='bookmark' title='Permanent Link: Birthday Round Up: Log Thing'>Birthday Round Up: Log Thing</a></li>
</ol></p>


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<li><a href='http://notesonameal.com/2011/12/09/birthday-round-up-log-thing/' rel='bookmark' title='Permanent Link: Birthday Round Up: Log Thing'>Birthday Round Up: Log Thing</a></li>
</ol>]]></description>
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		<title>I&#8217;m Making Pancakes.</title>
		<link>http://notesonameal.com/2011/12/07/im-making-pancakes/</link>
		<comments>http://notesonameal.com/2011/12/07/im-making-pancakes/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 14:44:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[experiment]]></category>
		<category><![CDATA[Great Food]]></category>
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		<category><![CDATA[hip hop chef]]></category>
		<category><![CDATA[im making pancakes.]]></category>
		<category><![CDATA[mad skills]]></category>
		<category><![CDATA[pancakes]]></category>

		<guid isPermaLink="false">http://notesonameal.com/?p=2911</guid>
		<description><![CDATA[<p>This is a great video I found while wandering around youtube.  It has some sassy language so I wouldn&#8217;t blare it at work.  Mac Lethal, spits some mad rhymes while flipping flapjacks.   Tight lyrics and perfect pancakes; a win  both ways. Enjoy.</p>
<p><a href="http://notesonameal.com/2011/12/07/im-making-pancakes/" class="more-link">Read more on I&#8217;m Making Pancakes&#8230;.</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/03/01/8-mesmerizing-food-videos/' rel='bookmark' title='Permanent Link: 8 Mesmerizing Food Videos'>8 Mesmerizing Food Videos</a></li>
<li><a href='http://notesonameal.com/2012/01/27/science-making-booze-boozier/' rel='bookmark' title='Permanent Link: Science, making booze boozier.'>Science, making booze boozier.</a></li>
</ol></p>


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<li><a href='http://notesonameal.com/2012/01/27/science-making-booze-boozier/' rel='bookmark' title='Permanent Link: Science, making booze boozier.'>Science, making booze boozier.</a></li>
</ol>]]></description>
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		<title>Birthday Round Up: The End Of 2009</title>
		<link>http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/</link>
		<comments>http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 15:56:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food]]></category>
		<category><![CDATA[lesson learned]]></category>
		<category><![CDATA[Mouthy Bits]]></category>

		<guid isPermaLink="false">http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/</guid>
		<description><![CDATA[<p>I set out to make a dinner for my friends as a way to close out 2009.  It had been a year of many changes and I wanted a fitting meal to say farewell with.<span id="more-2921"></span></p>
<p><a href="http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/" class="more-link">Read more on Birthday Round Up: The End Of 2009&#8230;</a></p>


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<li><a href='http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/' rel='bookmark' title='Permanent Link: Birthday Round Up: Bad Ass Cleaver'>Birthday Round Up: Bad Ass Cleaver</a></li>
</ol></p>


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<li><a href='http://notesonameal.com/2011/12/08/birthday-round-up-bad-ass-cleaver/' rel='bookmark' title='Permanent Link: Birthday Round Up: Bad Ass Cleaver'>Birthday Round Up: Bad Ass Cleaver</a></li>
</ol>]]></description>
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		<title>Birthday Round Up: Food saftey fail.</title>
		<link>http://notesonameal.com/2011/11/30/birthday-round-up-food-saftey-fail/</link>
		<comments>http://notesonameal.com/2011/11/30/birthday-round-up-food-saftey-fail/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 20:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mouthy Bits]]></category>

		<guid isPermaLink="false">http://notesonameal.com/2011/11/30/birthday-round-up-food-saftey-fail/</guid>
		<description><![CDATA[<p>This post always makes me laugh.  People are amazing.  </p>
<p><a href="http://notesonameal.com/wp-content/uploads/2009/11/badfood.jpg"><img class="alignleft size-full wp-image-400" title="badfood" src="http://notesonameal.com/wp-content/uploads/2009/11/badfood.jpg" alt="badfood" width="300" height="200" /></a>This is amazing. The following is taken from a facebook post.</p>
<p><span id="more-2885"></span></p>
<p>Fail for a) fail for eating raw chicken or b) fail for understanding what treats lie ahead for eating raw chicken breast.</p>
<p><a href="http://notesonameal.com/2011/11/30/birthday-round-up-food-saftey-fail/" class="more-link">Read more on Birthday Round Up: Food saftey fail&#8230;.</a></p>


<p>Related posts:<ol><li><a href='http://notesonameal.com/2011/11/29/birthday-round-up-our-first-post-2/' rel='bookmark' title='Permanent Link: Birthday Round Up: Our First Post'>Birthday Round Up: Our First Post</a></li>
<li><a href='http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/' rel='bookmark' title='Permanent Link: Birthday Round Up: The End Of 2009'>Birthday Round Up: The End Of 2009</a></li>
</ol></p>


Related posts:<ol><li><a href='http://notesonameal.com/2011/11/29/birthday-round-up-our-first-post-2/' rel='bookmark' title='Permanent Link: Birthday Round Up: Our First Post'>Birthday Round Up: Our First Post</a></li>
<li><a href='http://notesonameal.com/2011/12/06/birthday-round-up-the-end-of-2009/' rel='bookmark' title='Permanent Link: Birthday Round Up: The End Of 2009'>Birthday Round Up: The End Of 2009</a></li>
</ol>]]></description>
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