I know we’re all salivating over our Europe pictures but as a little break from all that sugar and flour, I have a quick recipe for a Paleo Upside-down Cake. It’s a very simple dessert to make, takes about an hour from start to finish with about 15 minutes of prep. It’s a perfect dessert …
Category Archives: Diet
Paleo diet – week 3
Before I go on talking about this week’s dessert specialty, I will admit that we caved in one day this week and destroyed a pizza. It was honestly the worst thing we could do since it really upset our stomachs but it was entirely necessary (hangover, rainy day, injuries,various other excuses, etc). Other than that …
Paleo diet – Week 2
Two weeks into the Paleo diet and we feel great. Some weight has been lost but most importantly we’ve survived the first (and hardest) half of this diet. Our energy levels have returned to normal and we’re definitely not as “hungry” all the time. We’ve even taken to talking about regular food with only slight …
New Year’s Resolution
Since it’s January and the holidays were exactly as expected, gluttonous when it came to food, it is time for our weight loss resolution of 2013. I researched all sorts of diets and really struggled with deciding what goodies I actually wanted to give up. Luckily, in the middle of my procrastinated search, our new …