Paleo diet – Week 2

Two weeks into the Paleo diet and we feel great. Some weight has been lost but most importantly we’ve survived the first (and hardest) half of this diet. Our energy levels have returned to normal and we’re definitely not as “hungry” all the time. We’ve even taken to talking about regular food with only slight increases in our salivation levels. Regardless, I’ve personally found it to be very challenging to withhold from eating desserts so I’ve began experimenting with Paleo sweets. This is just the beginning but so far I’ve... Read The Rest →